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The Healthy Life Club activities began in April, 2007 with an aim to build a healthy society and a nation. Based on scientific and traditional aspects of Yoga, it strives to maintain the health of those who are already healthy and provides a healing touch to those who suffer from various ...
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The Obesity Unit was set up in Jan, 08 to help obese people to reduce their weight and enhance their self-image. The members of this unit are able to benefit from the regular physical checkup accurate measurement, Mitahara (Dietary Advice), stretching exercises and the movement of all joints. In ...
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The last two decades this fascinating century have witnessed an unprecedented change in many of our values, systems and customs. This change is a challenge for all of us to look into one's inner self and situations so as to balance these two distinct and yet inter-related worlds. For ...
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As a unit of the Healthy Life Club the 'Shatkarma' unit has been operational since Aug 2007. However it began functioning as an independent unit since 1st Jan, 08. Shat means ‘six’ and karma means action. It is also known by the name 'Shatkriya'. Kriya means the cleansing process. ...
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