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Under the banner of SMECT- Project ‘Life’, Dr. Kamal Parikh, a leading Doctor of Saurashtra region delivered a lecture on Modern Life Style and Importance of Yoga on 4th January 2009. It was the 85th monthly lecture in the series that has continued for the past many years on the topic of ‘How not to fall sick”
Dr. Kamal Parikh said that individuals of this modern world suffer from stress, tension and psychosomatic problems. He added that Yoga is only the way that can help an individual to lead a healthy and a happy life. Yoga also helps to attain mental peace.
Considering the present scenario, he called for a change in our habits, thinking process and the routine life style. He was of the view that Yoga would help people to transform themselves. Totally 700 people attended this lecture and participated in the question answer session.
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